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(0)Neal D Barnard
2) Power foods for the brain: an effective 3-step plan to protect your mind and strengthen your memory
Author
Publisher
Grand Central Life & Style
Pub. Date
Not Supplied
Language
English
Description
Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke,...
Author
Publisher
Rodale Press
Pub. Date
[2018]
Language
English
Description
Finally an approach to managing diabetes that is not based on pills or injections, but on food--the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods...
Author
Publisher
Grand Central Life & Style
Pub. Date
2011.
Language
English
Description
A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.
Author
Publisher
Grand Central Publishing
Pub. Date
[2020]
Language
English
Description
"Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets"--
Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes...
Author
Publisher
Rodale
Pub. Date
[2017]
Language
English
Description
Outlines a nutritional approach to diabetes that claims greater efficacy and fewer complications than that of the American Diabetes Association diet, citing study participants who successfully improved their ability to respond to insulin.
Publisher
DPTV Media
Pub. Date
[2013]
Language
English
Description
Have you ever experienced a memory lapse? Maybe you blanked on an acquaintance's name misplaced your keys or walked into a room for something only failing to recall why you entered it. Forgetfulness happens from time to time but sometimes it can be alarmingly common.
Publisher
DPTV Media
Pub. Date
[2010]
Language
English
Description
A powerful new approach to weight control that focuses on the type of food you eat, not the amount, using foods that work for your body, not against it! According to Dr. Barnard, the key to weight loss isn't about eating less, it's about eating smarter and incorporating foods that are low-fat, rich in fiber and high in plant-based proteins. Dr. Barnard describes which foods to eat and provides tips on how to prepare them. Over one hour of bonus material....
